March 2nd, 2010 
Dennis 
This may not be you, but you probably know someone like this.Why traditional motivation doesn’t work
Are you one of those people who put their career first and are now out of balance with fitness? Successful people’s usual motivation has been driven toward business and their finances, but now some are realizing that's not the best path. Their fitness also needs attention.
The fitness industry provides plenty of CD’s, books, DVD’s, etc., and advice on how to exercise. The TV sells "stuff" all night long on infomercials, etc. The second hand shops are overflowing with equipment, gadgets and books. If a person is motivated to exercise it doesn’t take much to find something to facilitate exercise. That is just not the point. The thing missing, I believe, in the fitness industry is achieving BALANCE, and understanding MOTIVATION.
Vital Living Principles
I discovered that Health and Fitness was also not just about exercise and nutrition – it was a complete package of other vital components. From this I developed my Vital Living Principles for life with the body symbolizing a Greek temple. They are:
- Vital Health and Fitness
- Inner Self
- Relationships
Health is the foundation – what you build your life on. Fitness is the roof – this offers you protection from the elements and offers you the capability to endure and withstand life’s challenges. Without Health and Fitness what is your life? Is your temple structurally sound? (more…)